Appointments
Private Sessions and Wellness
Every body is different, which is why our private appointments are designed around your individual needs, lifestyle and aspirations. From personalised movement assessments and private Pilates to yoga, personal training and holistic therapies, each session provides dedicated guidance in a calm, supportive environment.
Whether you're looking to improve mobility, build strength, recover, reduce stress or simply invest in your wellbeing, we'll create an experience that's right for you.
Our Private Services
Whether you're looking to improve mobility, build strength, recover, reduce stress or simply invest in your wellbeing, we'll create an experience that's right for you.
Studio N20 Body & Movement Assessment + Personalised Plan
Start your journey with a comprehensive assessment of your posture, movement, mobility and lifestyle. We'll create a personalised plan designed to help you move better, feel stronger and achieve your goals.
Private 1:1 Reformer Pilates
A tailored Reformer Pilates session focused entirely on your body and objectives. Perfect for improving strength, flexibility, posture, rehabilitation or building confidence before joining group classes.
Private 1:1 Mat Pilates
Enjoy individual guidance through a bespoke Mat Pilates session designed to improve core strength, balance, posture and overall movement at your own pace.
Private Personal Training
One-to-one coaching with programmes tailored to your fitness level and goals. Whether you're building strength, improving fitness, losing weight or returning after injury, every session is designed around you.
Private 1:1 Yoga
Slow down, reconnect and improve flexibility, mobility and mindfulness with a personalised yoga session adapted to your experience and individual needs.
Private Reiki
A gentle, restorative therapy designed to promote deep relaxation, reduce stress and restore balance to both body and mind, helping you leave feeling calmer and re-energised.
FAQs
Common questions about our pilates classes and approach
Simply choose your preferred treatment, select an available date and time, and complete your booking online. You'll receive an email confirmation straight away.
Wear comfortable clothing that allows you to relax. For movement-based appointments such as Personal Training, Yoga or Pilates, activewear is recommended. For Reiki and Body Assessments, comfortable everyday clothing is absolutely fine.
Not at all. Our private sessions are suitable for complete beginners through to experienced clients. Every appointment is tailored to your individual needs, goals and ability.
Your practitioner will take time to understand your goals, any injuries or medical history, and answer any questions before beginning your session. Our aim is to make you feel comfortable, supported and confident.
Yes. Many of our clients come to us with previous injuries, aches, pain or specific health goals. Please let us know about any injuries, medical conditions or concerns when booking so we can ensure your session is appropriate for you.
Yes. You may be asked to complete a short health questionnaire before your appointment to ensure we can provide the safest and most effective experience.
We recommend arriving around 5–10 minutes before your appointment so you can settle in and start your session feeling relaxed.
Appointments can be cancelled or rescheduled up to 24 hours before your booking. Changes made within 24 hours may result in the session being forfeited or charged in full.
Some appointments can be adapted during pregnancy, while others may not be suitable. Please contact us before booking so we can advise on the most appropriate treatment or session for you.
Absolutely. Private sessions also make wonderful gifts. If you're purchasing for someone else, please let us know and we'll be happy to help arrange it.
Please contact us as soon as possible. We will always do our best to accommodate you, however appointments may need to finish at the original scheduled time to avoid delaying the next client.
Yes. Many clients choose to combine services such as a Body Assessment followed by Personal Training, or an Infrared Sauna session after Pilates or Yoga. If you'd like help creating a personalised wellness plan, we'd be delighted to help.
Yes. All appointments take place in a private, welcoming environment where you can feel comfortable, supported and completely at ease.
We're happy to help. If you're unsure whether Personal Training, Pilates, Yoga, Reiki or a Body Assessment is the best place to start, simply get in touch and our team will guide you towards the most suitable option based on your goals.