Transform your body and mind At The Studio N20

Pilates is my happy place. I took my first Pilates class in 2002 and later trained to teach Stott mat Pilates.

Before I became Pilates instructor I had a career in politics and years spent at a desk. In one of the workplaces we had  lunchtime Pilates. That outlet probably saved my sanity. Teaching Pilates gives me a chance to create that oasis of wellbeing that I was lucky enough to experience.”

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“Yoga is a practice of constant change and after 10 years of teaching I’m still in awe of its quietly transformative power - the way it weaves together breath, body, mind and emotions into a deeper sense of wholeness.”

“This is where we cultivate focus, presence, softness and a sense of calm - where we reconnect with ourselves.”

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Hollie’s Pilates journey began at 21 when she suffered a lower back injury and turned to Reformer Pilates as part of her recovery. While living in America, she truly fell in love with Pilates. Surrounded by studios, she quickly learnt about its incredible benefits for both the body and mind, and its amazing ability to support people of all ages, abilities, and stages of life. Since becoming an instructor, Hollie’s passion for Pilates has only continued to grow. She creates a warm and welcoming environment where everyone feels comfortable and supported. Her classes are about more than just exercise, they’re an opportunity to connect with your body, build strength and confidence, and experience the magic that made her fall in love with Pilates in the first place.

With over five years of consistent dedication to the practice combined with countless hours of teaching, I’m passionate about helping people improve their fitness, strength and overall wellbeing.”

“I create an environment that is supportive, motivating and accessible to individuals of all backgrounds and abilities.”

With over 30 years of experience in the fitness industry, I am a dedicated mind-body specialist committed to helping individuals achieve balance, strength, and overall wellbeing.”

“My approach combines experience, intuition, and a deep understanding of the connection between movement and mindset, empowering clients to feel stronger, calmer, and more in control of their wellbeing.

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With a background as a professional dancer and experienced fitness instructor, I bring a dynamic and expressive approach to every Barre class I teach.”

“My classes are designed to challenge and uplift, combining strong technique and form with that signature barre burn, alongside moments of fun and flow. I believe movement and music together can transform not just the body, but confidence and overall wellbeing.

Through breathwork and integrative coaching, I support nervous system health in a way that feels human, warm and life enhancing.”

“This work is for anyone who wants to feel calmer, clearer and more connected - from women rebuilding after adversity, to those seeking more rest, creativity and ease.  We slow down, breathe, reconnect and remember what it feels like to inhabit a body that feels safe and supportive.”

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I teach a fundamentally Hatha-based Yoga, with some Vinyasa Flows and Yin and Restorative mixed in. I believe yoga and breath work have a critical role to play in helping us restore balance and harmony across all our systems, physical, mental and emotional, in order to live happier and healthier lives in todays fast-paced, demanding world!

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Reformer Pilates became a big part of my life during recovery from major surgery, showing me the power of rebuilding strength, resilience, and overall wellbeing.

Whether you’re new to reformer, getting back into training, a regular gym-goer, or navigating life changes like pregnancy or recovery, I’ll guide you through sessions designed around you, helping you move better and feel stronger’’

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I’m a personal trainer and fitness instructor dedicated to helping people build strength, confidence, and a positive connection with their bodies. My approach blends mindful movement with energising, uplifting sessions designed to leave you feeling empowered and stronger after

every workout.

I teach a variety of classes including LBT, dance fitness, and body conditioning -each tailored to be inclusive, motivating, and effective.

I believe that yoga is for everybody. For your body, your mind, your stage of life and your pace. As a teacher, I’m focused on the understanding movement and alignment, improving mobility and strength.”

“With time and practice, I started to observe the positive effects of the practice on my mind, always leaving me energised regardless how long or how dynamic the class is.

With decades of practice and professionalism, Sarah's passionate about alignment, posture, and precision of movement. But don't be daunted - she ensures that her mat and reformer classes are lots of fun!

Sarah works with clients from aged 15 to 90, and she delights in seeing their individual progress.

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I am a Matt Pilates, Barre and Chi Ball Method Instructor. I have taught these classes for 15 years. They are the most rewarding type of exercise for both body and mind.

I can teach absolute beginners to advanced levels, helping you connect mind, breath, and body to build strength, alignment, and confidence, with developing balance, agility, grace, and deep toning.

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I’m classically trained mat Pilates instructor. After transitioning from a career in finance, I bring a highly attentive, client-focused approach to my teaching, combining precision with a warm, supportive energy.

My classes stay rooted in the classical Pilates method, while offering a dynamic and flowing experience that challenges, energises and restores.

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I’m yoga and wellness practitioner dedicated to helping people reconnect with their bodies, breath, and inner calm.

My classes blend gentle flow, grounding breathwork, and mindful alignment welcoming students of all levels. My approach is warm, intuitive, and focused on helping each person feel balanced, centred, and supported in their wellbeing journey.

My lifelong love of dancing drew me to fitness and Pilates deepening my understanding of how the body moves. I love how versatile Pilates is for reinforcing core strength, posture, flexibility and enhancing controlled movement, through to rehabilitation and complementary exercises associated with the Reformer.

The method is perfect for both men and women of all ages. I also teach Sculpt using weights for muscular strength and bone density.